Episode 105 kicks off with a segment about overcoming setbacks.  Hear about Jeff's major setback and get great advice from the Herd on how to react when setbacks occur.  So helpful and encouraging.  And in segment two, we opened the Timmy Time request line and got many amazing submissions.  You will be amazed at some of the selections - play along as the golden vocals are on full display.  Plus, find out how you can help the show by doing this one simple thing.  Episode 105 line-up:Intro: Neil @nhlbunk Pre Show: The best CBD & Apple review requestSegment One: Overcoming Setbacks (feat. the Herd)Shoutout & Kudos: Dara O'Brien @barrow_valley_runner Segment Two: Timmy Time Request LineBigAssRunner.comMore content on IG @big_ass_runnerWe recommend Trail Running apparel at Path ProjectsWe recommend Trail Running jackets and vests at Vander JacketWe recommend Myaderm for you CBD needs, discount code "big run" for 20% offWe recommend Chafing Cream at Salty Britches, discount code "bigassrunner" for 20% offWe recommend Nutrition Guidance with NutriworksStarting a podcast?  We recommend Buzzsprout for hosting.Audio Engineer: Steve "Say a Little Prayer for Me" Saunders#trailrunning#trailrunningpodcast#runningpodcast