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    Now what? (I ran the race... what now?)

    Now what? (I ran the race... what now?)

    FromA to Z Running

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    Now what? (I ran the race... what now?)

    FromA to Z Running

    ratings:
    Length:
    51 minutes
    Released:
    Oct 26, 2021
    Format:
    Podcast episode

    Description

    Andi and Zach share post-race considerations, reflecting on races and examining how best to restart training. Additionally, Andi and Zach break down highlights from the world of running: a new world record, a USA road champs, and a tragedy in Kenya.
    For resources and details, visit https://atozrunning.com/episode108
    For training, coaching, and other services, visit https://atozrunning.com/coaching
    Released:
    Oct 26, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Andi and Zach, founders of atozrunning.com, dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!