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Happy, Healthy, Hungry for More w/ Allie Kieffer

Happy, Healthy, Hungry for More w/ Allie Kieffer

FromA to Z Running


Happy, Healthy, Hungry for More w/ Allie Kieffer

FromA to Z Running

ratings:
Length:
50 minutes
Released:
Nov 23, 2021
Format:
Podcast episode

Description

Allie Kieffer joins us today to discuss her return from injury, specifically, a return that finds her happier, healthier, and hungry for more. It’s a great conversation about how that was possible and what needed to change.
Stick around for updates from the world of running, including another world record on the roads by the slimmest possible margin, the NCAA cross country champs, and a 50mile champ despite wrong turns on the course.
For resources and details, visit https://atozrunning.com/episode112
For training, coaching, and other services, visit https://atozrunning.com/coaching
Released:
Nov 23, 2021
Format:
Podcast episode

Titles in the series (100)

Andi and Zach, founders of atozrunning.com, dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!