31 min listen
Watch data, winter running, and long runs
FromA to Z Running
ratings:
Length:
62 minutes
Released:
Jan 25, 2022
Format:
Podcast episode
Description
In this month’s Q and A episode, we feature listener and subscriber questions about Garmin data efficacy, winter training considerations, depletion runs, and more.
Stick around after that for the latest from the world of running, including an interesting addition to the Houston Marathon report, a fascinating study about facial expressions while running, and a preview of the upcoming Millrose Games.
For the complete notes, links, and resources, visit https://atozrunning.com/episode121
For coaching and training details and services, visit https://atozrunning.com/coaching
Stick around after that for the latest from the world of running, including an interesting addition to the Houston Marathon report, a fascinating study about facial expressions while running, and a preview of the upcoming Millrose Games.
For the complete notes, links, and resources, visit https://atozrunning.com/episode121
For coaching and training details and services, visit https://atozrunning.com/coaching
Released:
Jan 25, 2022
Format:
Podcast episode
Titles in the series (100)
Thriving in the Running Community by A to Z Running