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    Essentials for Successful Rehabilitation w/ Rob Andro, PTA

    Essentials for Successful Rehabilitation w/ Rob Andro, PTA

    FromA to Z Running

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    Essentials for Successful Rehabilitation w/ Rob Andro, PTA

    FromA to Z Running

    ratings:
    Length:
    53 minutes
    Released:
    Aug 16, 2022
    Format:
    Podcast episode

    Description

    This week, Endurance Rehabilitation and Athletics PTA Rob Andro joins the show to discuss the essentials of successful injury rehabilitation.
    After that, we share the latest world of running updates from Monaco, including new records, and a note about blood lactate from Matt Fitzgerald.
    For resources and details, visit https://atozrunning.com/episode150
    For training, coaching, and other services, visit https://atozrunning.com/coaching
    Released:
    Aug 16, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Andi and Zach, founders of atozrunning.com, dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!