In this episode, Danny sits down to answer some of your questions! Can we set a PR/PB while in a deficit? Should I train in the low or high rep range? Will eating a gram of protein per pound of bodyweight help me? We cover all of this plus much more! Thanks For Listening!---RESOURCES/COACHING:I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE! Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!----SOCIAL LINKS:Follow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours’ Truly HERE!-----TIMESTAMPS:Is it possible to hit a PR/PB while in a caloric deficit? 1:08Tips to improve training performance while in a caloric deficit! 5:52How often do you hit high reps (15-20 per set) in training? 10:33Exercises: high or low rep? 13:04Is a high protein diet superior for recomposition? 19:07On rest days, should I eat less since I am burning less? 23:14Should I change my calories when my weight change is “ping-ponging” between the SAME two pounds? 28:52Are there any specific supplements you think every weightlifter should take? 32:32I’ve been trying to lean bulk for the last couple of months but have not seen much growth. Should I add more calories? 36:13Support the show