37 min listen
143: How to Maintain Gains on Vacation/Holiday(s) +3 Overrated and 3 Underrated Exercises
143: How to Maintain Gains on Vacation/Holiday(s) +3 Overrated and 3 Underrated Exercises
ratings:
Length:
30 minutes
Released:
Dec 3, 2021
Format:
Podcast episode
Description
In this episode, coach Danny reviews the tactics he thinks worse for managing your fitness pursuits while traveling or enjoying the holiday season outside of your normal structured routine.---Thanks For Listening!---RESOURCES/COACHING: I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show. Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!----SOCIAL LINKS:Sign up for the trainer mentorship HEREFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours’ Truly HERE!Support the show (https://www.paypal.com/donate/?hosted_button_id=SHQNQJKM9PQY4)
Released:
Dec 3, 2021
Format:
Podcast episode
Titles in the series (100)
6 - The FIVE Things I'm Doing To Stay Productive While Quarantined (5 must do things) by Dynamic Dialogue with Danny Matranga