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Pt. 3 Slay the Holidays: You Can Socialize and Hit Your Goals... Here's How

Pt. 3 Slay the Holidays: You Can Socialize and Hit Your Goals... Here's How

FromForce of Habit


Pt. 3 Slay the Holidays: You Can Socialize and Hit Your Goals... Here's How

FromForce of Habit

ratings:
Length:
23 minutes
Released:
Nov 29, 2021
Format:
Podcast episode

Description

And just like that, two holidays down- two to go! With Christmas right around the corner, holiday parties will be revving on up, and it's so important that you go into this new month with the right mindset, and the right tools in your back pocket so that you can hit your goals, and have the fun you deserve.
And you know... I've got you friend.
In today's episode, I'm sharing how exactly you can be the social butterfly of your dreams, and still hit your goals.
And.... I'm not sugar coating anything. So fair warning, big girl pants need to be activated! 
Released:
Nov 29, 2021
Format:
Podcast episode

Titles in the series (100)

A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every Monday for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.