18 min listen
EP 244 - How Boundaries Will Change Your Life with Terri Cole
EP 244 - How Boundaries Will Change Your Life with Terri Cole
ratings:
Length:
28 minutes
Released:
Aug 10, 2021
Format:
Podcast episode
Description
Are you a people pleaser? Do you often have trouble saying “No”? Well, you’re not alone! Terri Cole joins Dr. Taz to talk about her specialty in boundaries! Women tend to be the to-do lists and emotional keepers for their families, and often to an unhealthy extent. But it doesn’t have to be that way. Terri shares her work with women who struggle with boundaries and people pleasing, and how she helps them out of that codependent hole. Plus, learn about the different boundary types, and how to figure out which one you are! Today on Super Woman Wellness:Why women in particular struggle with boundaries What high-functioning codependency means and how to tell if it applies to you How a lack of boundaries leads to anger and resentment Practical tips on how to set boundaries Encouragement for women to let goFollow Terri:Get the Boundary Boss BookSign up for the Boundary BootcampTake the Boundary Quiz!Instagram: @terricoleWebsite: terricole.comPodcast: The Terri Cole ShowThis show is produced by Soulfire Productions
Released:
Aug 10, 2021
Format:
Podcast episode
Titles in the series (100)
EP 115 - The Missing Link in Chronic Illness: Your Heart: True health comes from tapping into the body's innate ability to heal instead of frantically looking for outside solutions.Whether you are dealing with cancer, autoimmune disease, or a slew of mysterious symptoms, chronic illness can cut to the core of a by Super Woman Wellness by Dr. Taz