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EP 263 - Reclaim Your Health in 2022

EP 263 - Reclaim Your Health in 2022

FromSuper Woman Wellness by Dr. Taz


EP 263 - Reclaim Your Health in 2022

FromSuper Woman Wellness by Dr. Taz

ratings:
Length:
14 minutes
Released:
Jan 4, 2022
Format:
Podcast episode

Description

Ring in the New Year with this solo episode all about you and your health! Dr. Taz gives her pro tips on how you can get your health back on track in 2022. She shares why we need to be looking at our health from the big picture, what is most important to prioritize, and gives you the motivation you need to get it started!Today on Super Woman Wellness:Finding true health in the New YearWhy mental health should be your first priorityQuality of sleep over quantityThe importance of gut and hormone healthFollow Dr. Taz:Instagram: @drtazmdWebsite: doctortaz.comThis show is produced by Soulfire Productions
Released:
Jan 4, 2022
Format:
Podcast episode

Titles in the series (100)

Super Woman Wellness: Combining conventional mainstream medicine, Chinese and functional medicine, Ayurveda, nutrition, herbal therapies, fitness, and homeopathy to empower women to restore their health and well-being and embrace their purpose and gifts.