42 min listen
123: How To Start - Should You Make Big Changes Or Small Changes?
123: How To Start - Should You Make Big Changes Or Small Changes?
ratings:
Length:
13 minutes
Released:
Jan 6, 2021
Format:
Podcast episode
Description
It’s a new year so you’re probably looking into making some healthy changes, but how should you go about it? Should you change everything all at once or would it be better to make smaller changes over the course of a larger time frame? In this episode Marcus outlines the pros and the cons of both approaches and how to find out which approach is better for you as an individual based off of your tendencies and psychological makeup. Listen and enjoy! 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram Facebook YouTube
Released:
Jan 6, 2021
Format:
Podcast episode
Titles in the series (100)
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