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126: Joint Health Explained

126: Joint Health Explained

FromN1 Fitness Podcast


126: Joint Health Explained

FromN1 Fitness Podcast

ratings:
Length:
14 minutes
Released:
Jan 25, 2021
Format:
Podcast episode

Description

Do you experience joint pain!? If so, there are three primary factors to identify and consider in order to remedy it! There is a physical component via movement patterns, a planning aspect involving scaling of your activity/exercise, as well as a massive nutrition input. Marcus is outlining how to identify which aspects you need to look at, as well as how to practically implement said aspects to get complete control over your joint pain once and for all. Listen and enjoy! 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram  Facebook  YouTube
Released:
Jan 25, 2021
Format:
Podcast episode

Titles in the series (100)

We help busy professionals lose fat, get healthy and become the best version of themselves. If you want to improve the way that you look, feel and perform, this is the podcast for you!