47 min listen
126: Joint Health Explained
ratings:
Length:
14 minutes
Released:
Jan 25, 2021
Format:
Podcast episode
Description
Do you experience joint pain!? If so, there are three primary factors to identify and consider in order to remedy it! There is a physical component via movement patterns, a planning aspect involving scaling of your activity/exercise, as well as a massive nutrition input. Marcus is outlining how to identify which aspects you need to look at, as well as how to practically implement said aspects to get complete control over your joint pain once and for all. Listen and enjoy! 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram Facebook YouTube
Released:
Jan 25, 2021
Format:
Podcast episode
Titles in the series (100)
7: Intermittent Fasting w/ Jeff Rothschild: Jeff Rothschild is a registered dietician (RD) with a masters degree in Nutritional Science and a board certified specialist in Sports Dietetics (CSSD). Today we’re covering all things intermittent fasting! Topics include… What is fasting? Common... by N1 Fitness Podcast