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132: Back Pain Explained & How To Become Pain-Free

132: Back Pain Explained & How To Become Pain-Free

FromN1 Fitness Podcast


132: Back Pain Explained & How To Become Pain-Free

FromN1 Fitness Podcast

ratings:
Length:
11 minutes
Released:
Mar 15, 2021
Format:
Podcast episode

Description

Everyone at some point or another has experienced back pain, but there is a fundamental difference between acute (short term) pain and chronic (long term) pain. In this episode of the podcast Marcus is outlining the two most common mistakes that he sees on a regular basis when trying to relieve back pain and exactly what steps to take in order to become pain-free once and for all! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram  Facebook  YouTube
Released:
Mar 15, 2021
Format:
Podcast episode

Titles in the series (100)

We help busy professionals lose fat, get healthy and become the best version of themselves. If you want to improve the way that you look, feel and perform, this is the podcast for you!