47 min listen
142: How Many Calories Did Your Workout Burn?
ratings:
Length:
12 minutes
Released:
Jun 7, 2021
Format:
Podcast episode
Description
There is all sorts of fancy tech out there these days that claim to tell you how many calories you’re burning via your workouts, but are they accurate? In this episode Marcus is outlining how to determine how many calories you’re burning in your exercise sessions as well as throughout the day and how you can use that information to reach your fat loss goals more effectively! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram Facebook YouTube
Released:
Jun 7, 2021
Format:
Podcast episode
Titles in the series (100)
7: Intermittent Fasting w/ Jeff Rothschild: Jeff Rothschild is a registered dietician (RD) with a masters degree in Nutritional Science and a board certified specialist in Sports Dietetics (CSSD). Today we’re covering all things intermittent fasting! Topics include… What is fasting? Common... by N1 Fitness Podcast