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142: How Many Calories Did Your Workout Burn?

142: How Many Calories Did Your Workout Burn?

FromN1 Fitness Podcast


142: How Many Calories Did Your Workout Burn?

FromN1 Fitness Podcast

ratings:
Length:
12 minutes
Released:
Jun 7, 2021
Format:
Podcast episode

Description

There is all sorts of fancy tech out there these days that claim to tell you how many calories you’re burning via your workouts, but are they accurate? In this episode Marcus is outlining how to determine how many calories you’re burning in your exercise sessions as well as throughout the day and how you can use that information to reach your fat loss goals more effectively! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram  Facebook  YouTube
Released:
Jun 7, 2021
Format:
Podcast episode

Titles in the series (100)

We help busy professionals lose fat, get healthy and become the best version of themselves. If you want to improve the way that you look, feel and perform, this is the podcast for you!