47 min listen
157: Is A Damaged Metabolism Stopping You From Losing Fat?
157: Is A Damaged Metabolism Stopping You From Losing Fat?
ratings:
Length:
16 minutes
Released:
Oct 4, 2021
Format:
Podcast episode
Description
You’ve likely heard the term ‘metabolic damage’ referred to in relation to lack of weight loss results as a response to low calorie dieting however, is it real? Can your metabolism actually incur damage from not eating enough food!? If so, is the damage permanent? In this episode Marcus is explaining the origins of the term metabolic damage, why it’s so misunderstood and what’s truly stopping you from getting the results that you’re after! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram Facebook YouTube
Released:
Oct 4, 2021
Format:
Podcast episode
Titles in the series (100)
7: Intermittent Fasting w/ Jeff Rothschild: Jeff Rothschild is a registered dietician (RD) with a masters degree in Nutritional Science and a board certified specialist in Sports Dietetics (CSSD). Today we’re covering all things intermittent fasting! Topics include… What is fasting? Common... by N1 Fitness Podcast