47 min listen
169: How To Work Food Around Your Day, Not Your Day Around Food
169: How To Work Food Around Your Day, Not Your Day Around Food
ratings:
Length:
14 minutes
Released:
Jan 24, 2022
Format:
Podcast episode
Description
If you feel like food has a bit of a grip over you or perhaps even dictates a fair number of your day to day decisions, this is the episode for you! Marcus is outlining the strategies that he has used both with his clients as well as with himself to create food freedom! It’s an incredibly liberating feeling to work food around your day and not your day around food…find out how! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
Released:
Jan 24, 2022
Format:
Podcast episode
Titles in the series (100)
7: Intermittent Fasting w/ Jeff Rothschild: Jeff Rothschild is a registered dietician (RD) with a masters degree in Nutritional Science and a board certified specialist in Sports Dietetics (CSSD). Today we’re covering all things intermittent fasting! Topics include… What is fasting? Common... by N1 Fitness Podcast