47 min listen
189: 7 Menstrual Cycle Myths
ratings:
Length:
25 minutes
Released:
Jun 13, 2022
Format:
Podcast episode
Description
In this episode Marcus is outlining 7 of the most popular menstrual cycle myths that he comes across via his work with his 1 on 1 nutritional coaching clients, most of whom are female! He also covers exactly how to minimize and even get rid of undesirable cycle-related symptoms, so you can not only look and perform your best, but feel your best all month long as well! Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
Released:
Jun 13, 2022
Format:
Podcast episode
Titles in the series (100)
7: Intermittent Fasting w/ Jeff Rothschild: Jeff Rothschild is a registered dietician (RD) with a masters degree in Nutritional Science and a board certified specialist in Sports Dietetics (CSSD). Today we’re covering all things intermittent fasting! Topics include… What is fasting? Common... by N1 Fitness Podcast