47 min listen
190: How To Stay Fit In A Society That Wants You Fat & Sick
190: How To Stay Fit In A Society That Wants You Fat & Sick
ratings:
Length:
14 minutes
Released:
Jun 27, 2022
Format:
Podcast episode
Description
Ever wonder why it’s SO difficult to consistently eat well and exercise? Have you labelled yourself a glutton after indulging or a lazy piece of you know what for skipping a workout? If so, this episode is for you! Marcus is delving into how our modern society sets us up to be fat and sick and he also covers a step by step process around how to stay fit despite extremely strong societal pressures working against you, enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
Released:
Jun 27, 2022
Format:
Podcast episode
Titles in the series (100)
7: Intermittent Fasting w/ Jeff Rothschild: Jeff Rothschild is a registered dietician (RD) with a masters degree in Nutritional Science and a board certified specialist in Sports Dietetics (CSSD). Today we’re covering all things intermittent fasting! Topics include… What is fasting? Common... by N1 Fitness Podcast