He played in the NFL as an offensive lineman for 6 years, but transition came hard for Marques Ogden. But through the lows and highs, he learned how to make it work.  Today he shares accountability and constant motion. Still-  through the lows and highs, he learned how to make it work.  Today he shares what he learned with Spartan founder & CEO Joe De Sena.  Accountability and constant motion. Born and Raised in Washington DC by a single father. Attended Howard University and drafted into the NFL. From NFL to successful Business owner. Losing all his money in less than 90days to being a nightshift janitor and making a comeback as a International Keynote Speaker, business coach, and consultant. www.marquesogden.com This episode of Spartan Up is brought to you by Brightside. Join thousands of Brightside members taking back their lives. Take your free mental health assessment and get up to ONE HUNDRED DOLLARS credit on your first month of treatment at Brightside.com/spartan   FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod   CREDITS: Producer – Marion Abrams, Madmotion, llc. Host: Joe De Sena Sefra Alexandra, Johnny Waite & Colonel Nye will be back soon, we miss them! © 2021 Spartan