Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Cold Weather Running Tips

Cold Weather Running Tips

FromHolley Fueled Nutrition Podcast


Cold Weather Running Tips

FromHolley Fueled Nutrition Podcast

ratings:
Length:
59 minutes
Released:
Jan 21, 2022
Format:
Podcast episode

Description

In this episode, we discuss all my gear and strategy recommendations and tips to get you through training in the winter season! 
For all cold weather gear mentions, visit: LTK app
Thank you to COROS Global for sponsoring today's episode! To become part of the COROS community, follow @COROSGlobal on Instagram and Facebook. Visit https://us.coros.com/?rfsn=6178383.e34256 and use code FITCOOKIENUTRITION for any free accessory with watch purchase (excludes COROS POD. Make sure you add both your watch and the accessory to your cart and use code at checkout).
To enroll in my Strong Runner Strength Program, visit: https://www.trainerize.me/checkout/fitcookienutrition/Holley.Samuel?planID=161892
Follow me on Instagram @fitcookienutrition
Released:
Jan 21, 2022
Format:
Podcast episode

Titles in the series (100)

Fit Cookie Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out www.fitcookienutrition.com and follow my Instagram @fitcookienutrition to learn more!