For centuries yoga practice has taken into account the impact of the Vegas nerve in our wellbeing. While modern science is catching up. In todays episode, Arundhati interviews Mel Singh about all things Vegas nerve & Yoga. From this conversation, you’ll gain clarity on the basics of the Vegas nerve, it’s location, significance, function, etc…But we start to dig deeper into the gunas and how they’re directly to the Vegas nerve. How to catch an imbalance? How this nerve ages? And most importantly, the tools available in yoga to help condition the Vegas nerve for optimal functioning . Mel Singh is a long time yoga & Ayurveda teacher, and a physical therapist. Full bio in show notes. You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/Connect with us on Instagram here: https://www.instagram.com/arundhati_baitmangalkar/Join our mailing list: https://www.aham.yoga/instagram-2021 for all episodes