SHOW SUMMARY:In this episode of NgXP, we dig into how diet and nutrition play an important part in a happy life as programmers and professionals who spend a lot of time behind the computer. We’re joined by diet and nutrition expert Emilie Davis from Whole Essentials Nutrition who talks about potential consequences of a sedentary lifestyle and poor nutrition and how we can instead make better choices to feel and perform our best. LINKS:https://www.wholeessentialsnutrition.com/https://www.bedbathandbeyond.com/store/product/breville-reg-the-3x-bluicer-trade/5441640?skuId=69435683&enginename=google&mcid=PS_google_nonbrand_kitchenaccessories_&product_id&adtype&product_channel&adpos&creative=487401871356&device=c&matchtype&network=g&gclsrc=aw.ds&&gclid=Cj0KCQiAkNiMBhCxARIsAIDDKNVOKI2SkKd7XwT5X1FpQlqQamQbrWBSoWuOPBmRrIEgrr3JPEMt0p4aAmoUEALw_wcB https://www.amazon.com/Star-Wars-Skywalker-Family-War/dp/0744027314 CONNECT WITH US:Emilie Davis @wholeessentialsnutritionBrooke Avery @JediBraveryErik Slack @erik_slack