56 min listen
S2E09 | Dan Wahlin on Techniques for Managing Stress & Anxiety
FromDev.Life
ratings:
Length:
76 minutes
Released:
Mar 28, 2022
Format:
Podcast episode
Description
SHOW SUMMARY:Don’t stress out! In this episode of NgXP, we’re joined by Cloud Developer Advocate, international speaker, & author Dan Wahlin who talks with us about dealing with stress & anxiety as a software engineer or programmer. Dan identifies common stressors in the workplace, how to both minimize and overcome them, and shares helpful outlets and resources to manage stress & anxiety at home and at work alike. Please note that none of the panelists on the show today are medical professionals and that our opinions and advice are our own. If you’re needing more in-depth and comprehensive care, please seek out the appropriate medical guidance from a licensed professional.LINKS:https://blog.codewithdan.comhttps://app.pluralsight.com/profile/author/dan-wahlinhttps://linktr.ee/danwahlinhttps://www.youtube.com/watch?v=_q-HL9YX_pk&t=1shttps://www.youtube.com/watch?v=tnXO-i7944M&t=4shttps://www.yogajournal.com/practice/beginners/how-to/pranayama/CONNECT WITH US:Dan Wahlin @DanWahlinBrooke Avery @JediBraveryErik Slack @erik_slack
Released:
Mar 28, 2022
Format:
Podcast episode
Titles in the series (71)
S1E07 | Blending Work & Life, a Recipe for Success: It’s important to have career goals and be driven to succeed. But at what point does hard work become counterproductive and even unhealthy? We sat down with global speaker, author, MVP, and Angular GDE John Papa to discuss how to achieve your personal... by Dev.Life