38 min listen
[Letter] Can I enjoy cooking again? with Rachel Popik
[Letter] Can I enjoy cooking again? with Rachel Popik
ratings:
Length:
40 minutes
Released:
Sep 6, 2022
Format:
Podcast episode
Description
Content warning: this episode discusses disordered eating behaviours. Take care.Do you miss the feeling of joy when eating and cooking your favorite meal? This week, we unpack a letter from someone who wants to fall back in love with cooking. We're joined by Rachel Popik, anti-diet chef and community manager of the PCOS Power Forward community. Leave us a voice memo at 336-273-2808 and tell us how the podcast has helped you!Mentioned in this episode: Get a discount at Élan Healthcare with code PCOSPOWERFood peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS ManifestoIf you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com. Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!Find FREE food voice resources here.Thank you for supporting Find Your Food Voice!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Sep 6, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 002: New Mom Running On Empty: Get Your Body Back Or Respect What You Have? by Find Your Food Voice