47 min listen
Lydia Nader, RD: Feast of Knowledge
From80/20 Endurance
ratings:
Length:
55 minutes
Released:
Sep 23, 2021
Format:
Podcast episode
Description
The reviews are in, and folks think the new 80/20 Endurance podcast is pretty good. But you know what would make it even better? How about if Matt and Hanna shut their traps for a second and allowed 80/20 athletes to ask questions of their own! Well, guess what: We did just that in this week’s episode, which features Chicago-based sports dietitian and Endeavorun staff nutritionist Lydia Nader, who really knows her stuff. Join us in Austin, Texas for our first in-person running retreat in partnership with Endeavorun! Find out more here.Connect With Lydia:@fuelwithnaderwww.fuelwithnader.comConnect With Us:@hannadoesfitness@fitzgerald.matt@8020enduranceOffers:InsideTracker | Get 25% off the entire InsideTracker store at insidetracker.com/eightytwenty80/20 Endurance Science-based training for athletes serious about optimizing performance
Released:
Sep 23, 2021
Format:
Podcast episode
Titles in the series (46)
Jake Tuber: Bringing the Elite Athlete Experience to Everyone by 80/20 Endurance