12 min listen
Ep. 111 - Panic attacks & anxiety
ratings:
Length:
51 minutes
Released:
Aug 6, 2020
Format:
Podcast episode
Description
I share about my recent experiences of having panic attacks and increased anxiety. There is more reading from the book 'The Miracle of Mindfulness' by Thich Nhat Hanh.
If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers.
Patreon: https://www.patreon.com/UncoveringTrueBeing
Donate via Paypal: https://www.paypal.me/TrueBeing
Buy me a cup of coffee: https://ko-fi.com/uncoveringtruebeing
Twitter/Instagram : Uncovering True Being
**These Audios are also available on YouTube**
**Nothing I talk about are my ideas or pointings but learned through spiritual teachers such as Eckhart Tolle and Mooji, among others**
Sponsorships: off for
If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers.
Patreon: https://www.patreon.com/UncoveringTrueBeing
Donate via Paypal: https://www.paypal.me/TrueBeing
Buy me a cup of coffee: https://ko-fi.com/uncoveringtruebeing
Twitter/Instagram : Uncovering True Being
**These Audios are also available on YouTube**
**Nothing I talk about are my ideas or pointings but learned through spiritual teachers such as Eckhart Tolle and Mooji, among others**
Sponsorships: off for
Released:
Aug 6, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 11 [ASMR] - The lack of importance of events (Soft Spoken) by Uncovering True Being