Julien is the owner and founder of StrongFit, a small gym and training methodology that increases athletes strength using strongman techniques and equipment. He discusses where most athletes are weak physically and mentally and how to train it out.Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.