Brannen and Kyle sit down in a long round table discussion to cover every aspect of an athlete and their progression. We talk in season and off season training, recovery methods, supplementation and proper programming. Get a notepad for this one.Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.