For 40 years, Betsy McLaughlin (former CEO of Hot Topic) worked out consistently and tried several diets—even bespoke nutrition programs—to change her metabolism and lose weight, but nothing worked. It all clicked when Betsy’s life coach and trainer introduced her to wearing a CGM through Levels. In this clip, Betsy shares her inspiring health journey and how Levels helped her understand what to eat and when to eat in order to optimize her metabolic health and see big changes quickly.
Blog post: https://www.levelshealth.com/blog/how-betsy-mclaughlin-changed-her-diet-and-lost-81-pounds-through-glucose-monitoring
Transcript & Show Notes
Become a Levels Member – levelshealth.com
Learn about Metabolic Health – levelshealth.com/blog
Connect with us on Instagram: https://www.instagram.com/levels 
Connect with us on Twitter: https://www.twitter.com/levels