3 min listen
#45 - How to read a nutrition paper (Matt Laye & Mike Haney)
#45 - How to read a nutrition paper (Matt Laye & Mike Haney)
ratings:
Length:
57 minutes
Released:
Nov 24, 2021
Format:
Podcast episode
Description
Mike Haney, Head of Content at Levels, sat down with Dr. Matt Laye, to discuss Matt's approach to deconstructing research based articles and what it means to actually digest a scientific based article.
(8:19) - The importance of scientific literacy
(11:29) - Determine the relevance of a study
(13:00) - Identify the question the study is exploring
(16:25) - Consider if the study is blind
(19:17) - Controlled versus observational studies
(22:21) - Take questionnaire data with a grain of salt
(28:43) - Consider funding sources
(34:21) - Take biases into account
(47:34) - The meaning of statistical significance
(54:17) - Studies provide a starting point for individual experimentation
Transcripts & Show Notes
Become a Levels Member – levelshealth.com
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
(8:19) - The importance of scientific literacy
(11:29) - Determine the relevance of a study
(13:00) - Identify the question the study is exploring
(16:25) - Consider if the study is blind
(19:17) - Controlled versus observational studies
(22:21) - Take questionnaire data with a grain of salt
(28:43) - Consider funding sources
(34:21) - Take biases into account
(47:34) - The meaning of statistical significance
(54:17) - Studies provide a starting point for individual experimentation
Transcripts & Show Notes
Become a Levels Member – levelshealth.com
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
Released:
Nov 24, 2021
Format:
Podcast episode
Titles in the series (100)
#1 – A Whole New Level: Intro by LEVELS – A Whole New Level