26 min listen
#136 - 7 Key ways to help kids be excited about healthy food | Nora LaTorre & Dr. Casey Means
#136 - 7 Key ways to help kids be excited about healthy food | Nora LaTorre & Dr. Casey Means
ratings:
Length:
71 minutes
Released:
Jun 24, 2022
Format:
Podcast episode
Description
What if your kids were excited about eating whole foods—and didn’t push healthy vegetables away in disgust? It’s possible to change childhood nutrition for the better! Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.
? What Nora LaTorre and Levels’ Co-Founder and Chief Medical Officer Dr. Casey Means discuss:
(04:24) - The current state of school lunches: a challenge to overcome
(08:23) - School lunches are the safety net for the future
(10:35) - How Eat Real started
(12:12) - The health shock affecting millennials
(25:05) - The best classroom in America for health
(38:35) - Why lunchrooms are an investment
(43:30) - Nutrition as early intervention
(49:43) - Every individual matters
(57:43) - How real food can improve your immune system
(01:03:37) - The best way to get kids to eat healthy food
Transcripts & Show Notes
? Helpful links:
Become a Levels member: https://levelshealth.com
Learn about metabolic health: https://levelshealth.com/blog
Connect with us on Instagram: https://instagram.com/levels
Connect with us on Twitter: https://twitter.com/levels
Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1
Connect with Casey on Instagram: https://instagram.com/drcaseyskitchen
Connect with Casey on Twitter: https://twitter.com/drcaseyskitchen
Connect with Nora on LinkedIn: https://linkedin.com/in/nora-latorre/
Follow Nora’s company on Instagram: https://instagram.com/eatrealcertified/
Follow Nora’s company on Twitter: https://twitter.com/eat_real_cert
Subscribe to Eat Real’s newsletter: https://eatreal.us3.list-manage.com/subscribe?u=c14b4e3bfd326db7ec59bb78f&id=1ff72790c7
? What Nora LaTorre and Levels’ Co-Founder and Chief Medical Officer Dr. Casey Means discuss:
(04:24) - The current state of school lunches: a challenge to overcome
(08:23) - School lunches are the safety net for the future
(10:35) - How Eat Real started
(12:12) - The health shock affecting millennials
(25:05) - The best classroom in America for health
(38:35) - Why lunchrooms are an investment
(43:30) - Nutrition as early intervention
(49:43) - Every individual matters
(57:43) - How real food can improve your immune system
(01:03:37) - The best way to get kids to eat healthy food
Transcripts & Show Notes
? Helpful links:
Become a Levels member: https://levelshealth.com
Learn about metabolic health: https://levelshealth.com/blog
Connect with us on Instagram: https://instagram.com/levels
Connect with us on Twitter: https://twitter.com/levels
Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1
Connect with Casey on Instagram: https://instagram.com/drcaseyskitchen
Connect with Casey on Twitter: https://twitter.com/drcaseyskitchen
Connect with Nora on LinkedIn: https://linkedin.com/in/nora-latorre/
Follow Nora’s company on Instagram: https://instagram.com/eatrealcertified/
Follow Nora’s company on Twitter: https://twitter.com/eat_real_cert
Subscribe to Eat Real’s newsletter: https://eatreal.us3.list-manage.com/subscribe?u=c14b4e3bfd326db7ec59bb78f&id=1ff72790c7
Released:
Jun 24, 2022
Format:
Podcast episode
Titles in the series (100)
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