47 min listen
824: The Best Rep Range For Strength
ratings:
Length:
34 minutes
Released:
Feb 24, 2021
Format:
Podcast episode
Description
1-3 reps vs 4-6 reps vs 8-15 reps? Which is best to getting as strong as possible.True Protein- https://themindmuscleproject.com/trueproteinTorque- https://themindmuscleproject.com/torqueProject Strong(30% OFF)code: strong30 - https://themindmuscleproject.com/strongProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Programs- https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: www.youtube.com/MMPSee omnystudio.com/listener for privacy information.
Released:
Feb 24, 2021
Format:
Podcast episode
Titles in the series (100)
8: David Celermajer - World Leading Heart Doctor On Athletics, Nutrition, Drugs & Heart Health. by Mind Muscle Project