Daniel Vadnal is one of the Youtube's most popular gymnastics, calisthenics and bodyweight strength athletes. Daniel breaks down the steps of how anyone can go from zero strength to as strong as a gymnast.Daniel Vadnal's Instagram - @fitnessfaqsDaniel Vadnal's Website - http://fitnessfaqs.com/programs/Hyperice- https://themindmuscleproject.com/hypericeFITAFY- https://themindmuscleproject.com/fitafyProject Fitness(30% OFF)Code: fitness30 - https://themindmuscleproject.com/fitnessProject Strong - https://themindmuscleproject.com/strongProject Body - https://themindmuscleproject.com/bodyProject Programs- https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: www.youtube.com/MMPSee omnystudio.com/listener for privacy information.