6 min listen
Body Image and Fortune MIS-telling
ratings:
Length:
11 minutes
Released:
Oct 5, 2021
Format:
Podcast episode
Description
On this week’s episode of the Style Masterclass Podcast, we talk about body image and how it relates to the thought-feeling-action cycle. We focus on misreading distortion and telling a misfortune. You’ll learn: Why we tell ourselves misfortunes How we make leaps in logic that lead to false conclusions How to interrupt that pattern We’re hard-wired to focus on negativity, our negativity bias serves a purpose but it’s important to recognize and understand how it impacts our body image. It’s time to overcome mirror distortion and stop fortune MIS-telling.
Released:
Oct 5, 2021
Format:
Podcast episode
Titles in the series (100)
Ep.02 - Shop Your Closet: How to Shop Your Closet and Create a Wardrobe You Love by Style Masterclass