70 min listen
How to run faster downhill - Taylor Turney
ratings:
Length:
68 minutes
Released:
May 19, 2020
Format:
Podcast episode
Description
Taylor Turney is a Spartan Pro athlete and an endurance coach with Redox Running and Yancy camp.With a specialty of mountain running we chat about: Strategically improving your agility for better downhill running.How to manage your load for training your uphills without losing your speed and running economy. How to balance your strength training and mountain running to improve your performance. Follow Taylor on IG @tridgerunner and at Redox RunningMore from Reinforced RunningApply for One-on-one Coaching hereFollow along Reinforced Running YouTube - Reinforced RunningIG Rich - @reinforced_running_rich & Josh @Ja_shua_ried Twitter @ReinforcedRunJoin our private training group on Facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster
Released:
May 19, 2020
Format:
Podcast episode
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