70 min listen
Spartan Races are canceled - now what?
ratings:
Length:
82 minutes
Released:
Jul 31, 2020
Format:
Podcast episode
Description
HHMC talks about ways for the OCR athlete to handle the officially canceled season. We talk about:How different levels of athletes can navigate training.The safe way you can handle volume and intensity.Training to maintain and build your progress.If you should focus on volume or intensity.Follow along Reinforced Running Apply for One-on-one Coaching hereYouTube - Reinforced RunningIG Rich - @reinforced_running_rich & Josh @Ja_shua_ried Twitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster
Released:
Jul 31, 2020
Format:
Podcast episode
Titles in the series (100)
What your blood can tell you about your performance - John Howell by RMR Training Podcast