70 min listen
What to eat during your race - HHMC
ratings:
Length:
93 minutes
Released:
Sep 15, 2020
Format:
Podcast episode
Description
This week we do a deep dive on intra-race nutrition. We talk about: Different race nutrition products available and how to know what you are getting.The best time to use them and why a product might or might not work for you.Best practices on how to train your nutrition.Follow along Reinforced Running Apply for One-on-one Coaching hereYouTube - Reinforced RunningIG Rich - @reinforced_running_rich & Josh @Ja_shua_ried Twitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster
Released:
Sep 15, 2020
Format:
Podcast episode
Titles in the series (100)
What your blood can tell you about your performance - John Howell by RMR Training Podcast