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    136: Jack Bauer - The first Deka Fit. Training tips and stats.

    136: Jack Bauer - The first Deka Fit. Training tips and stats.

    FromRMR Training Podcast

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    136: Jack Bauer - The first Deka Fit. Training tips and stats.

    FromRMR Training Podcast

    ratings:
    Length:
    96 minutes
    Released:
    Mar 29, 2021
    Format:
    Podcast episode

    Description

    Jack Bauer joins the podcast to talk about his 6th place finish in the first-ever Deka Fit event. We talk about:Exact strategies for each Deka zoneWhere to spend your time training. How to best prepare for a Deka FitFollow Reinforced Running Email: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) -  @reinforced_running_rich Twitter - @ReinforcedRunTRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster Learn More About Strength Coaching for OCR Athletes Click Here for Strength Coaching for Runners
    Released:
    Mar 29, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Training and racing conversations for the endurance and obstacle course race athlete. The Reinforced Running Podcast interviews the best coaches, athletes, and entrepreneurs in running and obstacles course racing. Our goal is to give you a clear message on how you can improve as an athlete.