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    172: Kris Rugloski - Grit games and learning competition.

    172: Kris Rugloski - Grit games and learning competition.

    FromRMR Training Podcast

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    172: Kris Rugloski - Grit games and learning competition.

    FromRMR Training Podcast

    ratings:
    Length:
    69 minutes
    Released:
    Aug 9, 2021
    Format:
    Podcast episode

    Description

    Kris Rugloski has been taking podiums by storm in 2021 and she continued her competitive streak as the winner of the 2021 Grit Games. In this episode we talk about:Prepare for multi-workout events. How to harness a desire to compete. Ways of being crafty to improve results. 7 - Day Free Trial OCR Training Group. Follow Reinforced Running Email: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) -  @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster Learn More About Strength Coaching for OCR Athletes Click Here for Strength Coaching for Runners
    Released:
    Aug 9, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Training and racing conversations for the endurance and obstacle course race athlete. The Reinforced Running Podcast interviews the best coaches, athletes, and entrepreneurs in running and obstacles course racing. Our goal is to give you a clear message on how you can improve as an athlete.