72 min listen
187: Chris Semick - How to improve your deadlift
187: Chris Semick - How to improve your deadlift
ratings:
Length:
68 minutes
Released:
Oct 11, 2021
Format:
Podcast episode
Description
Chris Semick is a powerlifter, coach, and owner of Warhorse Barbell Club. In this episode, we talk specifically about how to improve your deadlift. How to program to increased strengthHow to get a bigger one rep max. How to manage stress so you can train longer.Follow Warhorse @warhorsebarbellFollow Reinforced Running7-Day Free Trial Reinforced OCR Training GroupEmail: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster Click Here for Strength Coaching for Runners
Released:
Oct 11, 2021
Format:
Podcast episode
Titles in the series (100)
Cross-train through injury and get more fit - Luke Bosek by RMR Training Podcast