70 min listen
243: Michael Sandbach - Hyrox training and overcoming mental hurdles.
243: Michael Sandbach - Hyrox training and overcoming mental hurdles.
ratings:
Length:
67 minutes
Released:
Jul 11, 2022
Format:
Podcast episode
Description
Michael Sandbach aka Sandy is the top Hyrox in the United Kingdom and the 6th place finisher at the 2022 Hyrox World Championships. In this episode, we talk about his training for Hyrox and how he has worked past a huge mental barrier brought on by hyrox. Plus we talk about his training program collaboration with Tim Wenish.Follow Sandy at @Sandy6000 And follow his training program at TM ProgrammingFollow Reinforced Running7-Day Free Trial Reinforced OCR Training GroupBuy Reinforced Running T-shirtsEmail: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster Click Here for Strength Coaching for Runners
Released:
Jul 11, 2022
Format:
Podcast episode
Titles in the series (100)
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