30 min listen
A Smart Girl’s Guide to: Figuring Out Who You Are
A Smart Girl’s Guide to: Figuring Out Who You Are
ratings:
Length:
34 minutes
Released:
Sep 7, 2022
Format:
Podcast episode
Description
In this episode, hosts Shay Rudolph and Jess Weiner chat about how we can all learn to REALLY like ourselves. We always hear how important it is to be confident. But HOW do you actually get there?
Shay and Jess are joined by Nia Dennis, UCLA Gymnast and mental health advocate, who shares how she learned to build her confidence and challenge her own inner negative self-talk. She gives listeners great advice on how to avoid unhealthy comparisons in real life and online with social media!
You can also watch full episodes of the show on The American Girl Podcast Network channel on YouTube and YouTube kids.
Producers:
American Girl
Talk to Jess
Shay Rudolph
Cloud10
Shay and Jess are joined by Nia Dennis, UCLA Gymnast and mental health advocate, who shares how she learned to build her confidence and challenge her own inner negative self-talk. She gives listeners great advice on how to avoid unhealthy comparisons in real life and online with social media!
You can also watch full episodes of the show on The American Girl Podcast Network channel on YouTube and YouTube kids.
Producers:
American Girl
Talk to Jess
Shay Rudolph
Cloud10
Released:
Sep 7, 2022
Format:
Podcast episode
Titles in the series (14)
A Smart Girl’s Guide to: Crushes! by American Girl: The Smart Girl's Podcast