17 min listen
36. let's talk 5 tips for cultivating more self love
36. let's talk 5 tips for cultivating more self love
ratings:
Length:
31 minutes
Released:
Jun 29, 2022
Format:
Podcast episode
Description
In today's episode, we talk about one of the most important topics... self love. These 5 tips will help you get started on your self-love journey starting today. hope these tips help, sending love!
3:25 - the best big sis advice I can give
3:40 - my self love journey
5:41 - tip #1: shift your focus to look for the good/things you can control
11:35 - tip #2: quit the judgement
15:12 - tip #3: affirmations & journaling
22:10 - tip #4: spend more time alone
25:00 - tip #5: embrace who you authentically are
MORE LINKS:
My Newsletter
My Amazon storefront
My E-Book
My Intuitive Eating Journal
connect with me on... Instagram - @rebeccaleighhealth Tik Tok - @rebeccaaleigh YouTube - Rebecca Leigh Pinterest - @rebeccaleighhealth Website - rebeccaleighhealth.com
3:25 - the best big sis advice I can give
3:40 - my self love journey
5:41 - tip #1: shift your focus to look for the good/things you can control
11:35 - tip #2: quit the judgement
15:12 - tip #3: affirmations & journaling
22:10 - tip #4: spend more time alone
25:00 - tip #5: embrace who you authentically are
MORE LINKS:
My Newsletter
My Amazon storefront
My E-Book
My Intuitive Eating Journal
connect with me on... Instagram - @rebeccaleighhealth Tik Tok - @rebeccaaleigh YouTube - Rebecca Leigh Pinterest - @rebeccaleighhealth Website - rebeccaleighhealth.com
Released:
Jun 29, 2022
Format:
Podcast episode
Titles in the series (100)
05. let's talk 7 tips when going through a tough time by Within You Podcast by Rebecca Leigh