Kasey Knevelbaard joins us to discuss his transition from D1 running to signing with Under Armour and moving to Flagstaff to train with the Dark Sky Distance team. We dive into his time running at Southern Utah University and Florida State University, his potential in the beer mile, and share stories on a number of other topics including Cam Levins's training, representing Beer Mile Nation by winning the UA All Out Mile, getting COVID 3 times, background in cycling, Cole and Cooper's American Record attempt in the indoor mile, WesFly, keeping the pro running dream alive after graduating from college, and a whole lot more. Follow @KaseyKnevelbaard on Instagram.
Watch the video version on Spotify or on YouTube: https://youtu.be/lhvpc2cvDHM
Brought to you by MANSCAPED: Use code BEERMILE for 20% Off + Free Shipping at MANSCAPED.COM
Use code CROBERTSON20 for 20% Off at Athletic Brewing Beer: https://athletic-brewing-co.sjv.io/gbGWzA
Help us grow the show:

Sauce us a 5-star rating on Apple Podcasts and Spotify
Join our Patreon for exclusive, uncut and uncensored content + big giveaways: https://www.patreon.com/beermile
Subscribe to Beer Mile Media on YouTube: https://www.youtube.com/c/beermilemedia

Topics:

0:00 Intro sponsored by MANSCAPED
11:26 Kasey introduction
12:04 Story of how we met Kasey for the first time
14:03 Signing with Under Armour and winning the UA All Out Mile
18:59 High School and D1 Running
23:09 Cam Levins and the Southern Utah training plan
28:00 Running at Florida State University
35:25 Becoming a Pro Runner and Training Professionally
41:10 WesFly and the Ole Miss <> Florida State relationship
46:10 Beer Mile
55:16 Getting COVID 3 times and recovering from it
59:38 2022 Season
1:11:40 Closing Questions + Cycling + Pat Casey Cameo
1:29:10 Athletic Brewing Beer Review

Social

Follow Beer Mile Media on Instagram
Follow Beer Mile Media on Facebook
Follow Beer Mile Media on Twitter
Follow Beer Mile Media on TikTok
Join the Beer Mile Strava Club
Follow Chris on Strava
Follow Chris on Instagram
Follow Adam on Strava
Follow Adam on Instagram


---

Support this podcast: https://anchor.fm/beer-mile-media/support