Kat Pippitt leads a busy, yet organized schedule while she and her husband Ethan, continue to growth their business, raise toddlers and focus on personal health. As we kick off the new year, we consider what we have planned for our resolutions. Research shows that 80% of New Year’s resolutions fail within the first month. Kat explains how making goals, rather than resolutions, with an action plan that is specific, measurable and time-bound are more attainable. The Bird Dog Babe Podcast is Presented By: Purina Pro Plan Boss Shotshells OnX Hunt 4:30 Meet Kat 6:45 Resolutions vs Goals 9:00 Writing down goals 11:30 Make it special and fun 15:05 Making weekly goals and task list 16:30 Reward your progress 17:35 Tonal 24:20 Breaking down categories 25:30 Kat’s typical day 28:15 Cellphone, a necessary distraction 30:30 Reading more Kat’s currently reading: Let Dogs Be Dogs The Art of Raising a Puppy 35:30 Keep learning 36:00 Reading and meditation 36:40 Cold showers 39:00 Raising puppies 43:15 YAWA 46:00 Outlander Outlandar Series Bundle 48:15 Podcasts 51:30 A few of Kat’s top goals for the year Connect with Kat Standing Stone Kennels --------------------------------------------------- Thank you to our Partners: Dakota283 Kennels (promo code birddogbabe for 10% discount) Syren: Shotguns for Women Support this podcast on Patreon Connect with Courtney Follow Bird Dog Babe: Instagram Facebook YouTube -------------------------------------------------