2 min listen
Episode 4: Ari Goldfield Part 2
FromThe Anxiety Lab
ratings:
Length:
48 minutes
Released:
Feb 23, 2021
Format:
Podcast episode
Description
Ari Goldfield joins me again to unpack some of the major wisdom he dropped in Episode 3. We discuss the importance of direct experience vs. intellectualizing. We also get into spiritual bypassing, which John Welwood details as follows: “While still struggling to find themselves, many people are introduced to spiritual teachings and practices that urge them to give themselves up. As a result, they wind up using spiritual practices to create a new “spiritual” identity, which is actually an old dysfunctional identity—based on avoidance of unresolved psychological issues—repackaged in a new guise.” I plead guilty. You can find Ari at https://wisdomsun.org/. As always, feel free to get in touch at theanxietylab@gmail.com or on Instagram @sagarbot. Music by Niall Connolly. Also, it's way too early for merch, but we like what we've done here: https://teespring.com/stores/anxiety-lab.
Released:
Feb 23, 2021
Format:
Podcast episode
Titles in the series (22)
The Anxiety Lab - Teaser/Intro: The Anxiety Lab explores how the (often confusing) world of mindfulness can help with anxiety and possibly uncover deeper truths about the mind. Hosted by comedian and neurotic meditator Sagar Bhatt. Thank you. Be well. by The Anxiety Lab