46 min listen
KNP239 - Should Teenagers Track Calories
KNP239 - Should Teenagers Track Calories
ratings:
Length:
63 minutes
Released:
Apr 6, 2021
Format:
Podcast episode
Description
On today’s episode, Michelle and I talked about if teenagers should track calories and macros. It was a sticker box question I had on my Instagram story a couple weeks back and there was a huge response. We gave you our input as well as an acronym to use when deciding with your own children. ACE - Awareness, compassion and education. We broke down each pillar of that in the episode as well as the pros and cons to both sides. Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> Click Here Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @mykeylife Key Nutrition – @keynutrition
Released:
Apr 6, 2021
Format:
Podcast episode
Titles in the series (100)
KNP03 – Hormones with Sam Miller: On this episode Host Brad Jensen and Co-Host Michelle Raines get the opportunity to talk hormones with Sam Miller! Sam has seen both sides of the spectrum when it comes to health and physique development. From being a not-so-fit, chubby teenager, to... by The Key Nutrition Podcast