Ep. 166 - MONDAY MOTIVATION ?(Perception = Success)

Ep. 167: Christian Thibaudeau - Neurotyping (The Key To Individualization): To check out all of Christian’s work, including the certification course we discussed on the podcast, visit www.thibarmy.com Check Out Cody's Latest Training Program, Functional Muscle, by visiting http://boomboomperformance.com/functional-muscle Get C... by Tailored Life Podcast

80 min listen

Ep. 172: Dr. Sean (Active Life RX) - Getting Out Of Pain, Without Missing The Gym.: You can check out all that Dr. Sean and Active Life RX has to offer over on their instagram, @activeliferx Check Out Cody's Latest Training Program, Functional Muscle, by visiting http://boomboomperformance.com/functional-muscle Get Coach Cody's E-Boo... by Tailored Life Podcast

66 min listen

Ep: 143 - Theo Bowie Returns!: Find all of Theo's work and social media links, at www.theobowie.com To Get Cody's New Training Program, Visit http://boomboomperformance.com/functional-muscle "The Boom Boom Performance Podcast" is sponsored by Health IQ, an insurance company that ... by Tailored Life Podcast

85 min listen

Ep 164: MONDAY MOTIVATION ?: New Podcast Series! If you enjoyed this and want more shorter Monday Motivation episodes, every week - Let me know by sharing this on instagram or Facebook and tagging me! LET. ME. KNOW! Check Out Cody's Latest Training Program, Functional Muscle, by vi... by Tailored Life Podcast

12 min listen

Ep 169: MONDAY MOTIVATION ?: It's the Monday Motivation Series!! Time to get fired up to crush the week. To get access to a BIG list of speakers, including myself, on the Happy Gut Healthy Lives Summit - CLICK HERE NOW. It's 100% free and FULL of great info on gut health. Check Out ... by Tailored Life Podcast

15 min listen

Ep. 336: Optimizing A Vegan Diet: Today, I dive into how to optimize a vegan diet for body composition and performance! ---- Apply For Coaching: bit.ly/Coaching-App Get Your Free Copy of The Nutrition Hierarchy, HERE Learn How We Coach: Read This Case Study Article Top 4 Episodes: - Nutr... by Tailored Life Podcast

35 min listen

Ep 161: Nutrition Q&A (Most Common Struggles, Questions, and Confusing Topics): Today's episode is a JAM packed nutrition Q&A. I took the most commonly asked questions, struggles, and confusing topics from you, the listener, and wrapped it into an episode. I literally break down each problem, with a specific solution! Check Out Cody... by Tailored Life Podcast

66 min listen

Ep 163: Q&A - Losing Stubborn Belly Fat, Training For Performance & Aesthetics (Possible?), Weightlifting Belts, and More...: This was another LOADED Friday Q&A! I touched on: Losing Stubborn Belly Fat, Training For Performance & Aesthetics (Possible?), Weightlifting Belts, Organizing Clients/Biofeedback, Pre Workout Meal Timing, Balancing out your Upper and Lower Body Gains, a... by Tailored Life Podcast

54 min listen

Ep 69: Programming 101: In this episode Coach Theo and Cody go over the 4 main principles for designing a training program. *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: ... by Tailored Life Podcast

47 min listen

Ep 61: Q&A: Measuring Body Fat, Heart Rate Importance, Phases of Weight Loss and more..: In this episode, streamed live on Instagram [ @mind_vs_muscle ] - Coach Theo and Cody answer your submitted questions. Including: Best way to get rid of muscle soreness, phases of gaining and losing weight, accurately measure body fat, importance of hea... by Tailored Life Podcast

33 min listen

Ep. 309 - Nutrition For Hypertrophy: Today’s Podcast is ALL About Building Muscle! Learn the in’s and out’s of how you need to design your nutrition plan for maximal muscle growth. COVERED TODAY: Calories Protein Carbs and Fats Digestive System Watch this on YouTube, RIGHT HERE. Check out T... by Tailored Life Podcast

28 min listen

Ep 58: Does Eating Before Bed Make You Store More Fat? [ Fit Tip ]: In this Fit Tip, Coach Cody answers the question: Does eating before bed make you store more fat? To Apply for the 8-Week Vigor Ground Fitness Transformation Challenge, Click Here Now! : https://boomboomperformance.wufoo.com/forms/vigor-ground-8week-tran... by Tailored Life Podcast

8 min listen

Ep 155: MY Story: In today's episode I answer a listeners question, "Tell us about Cody. How did you start in the online coaching business? What did you do before you emerged into this industry? Hardest thing you’ve had to overcome or hardest thing in general in this indu... by Tailored Life Podcast

53 min listen

Ep 145: KaisaFit - Origin Story: You can check out ALL of what Kaisa has to offer, at www.kaisafit.com and you can follow her on instagram @kaisafit To get Coach Codys Lastest Training Program, visit www.boomboomperformance.com/functional-muscle "The Boom Boom Performance Podcast" is... by Tailored Life Podcast

82 min listen

Ep 79: Cardio, SoulCycle & Paradigm Shattering Moments: The guys review going to SoulCycle and also discuss ways to implement cardio - they also share paradigm shattering moments they've had. *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The P... by Tailored Life Podcast

58 min listen

Ep. 318: Why Macros Work and When To Transition To Intuitive Eating: What are macros? Do they work? Are they worth the time it takes to track them? Can you get away with intuitive eating? All the evidence-based answers are covered, in today's podcast! But if you'd rather read it or get more insight, check out the blog o... by Tailored Life Podcast

38 min listen

Ep 80: Nutrition Myths: In this episode the guys go over and debunk the top 10 Nutrition Myths. *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformanc... by Tailored Life Podcast

50 min listen

Ep 165: Eric Bach - Real Results, Simplified.: Eric Bach is a very well known Online Coach who has been putting out a TON of super valuable content all over the web, being recognized by places like T-Nation, Dr. John Rusin, and more... He's known for his reaching success through ruthless execution of... by Tailored Life Podcast

49 min listen

Ep 57: How Much Do You Bench?: In this episode Theo and Cody go over how to build your bench. Including example positions, movement patterns, mobility and activiation. They also discuss ways to break plateaus and give their top 3 assistant work. To Apply for the 8-Week Vigor Groun... by Tailored Life Podcast

25 min listen

Ep 55: Why Your Deadlift Sucks: In this episode Cody and Theo the variables that factor into why your deadlift sucks. They also provide examples of what you can start incorporating right now in your training to improve your deadlift and ways to activate & fire your muscles. To Appl... by Tailored Life Podcast

37 min listen

Ep 44: Importance Of Gut Health [Fit Tip]: Coach Theo and Cody discuss the importance of gut health, including how different types of bacteria affect our bodies and ways to improve the overall health of your gut. To apply for the 8-Week Vigor Ground Fitness Transformation Challenge, Click Here No... by Tailored Life Podcast

27 min listen

Ep 139: Q&A - Mastering Your Morning Routine, Optimizing Recovery, Measuring Biofeedback, and More...: As always, a TON is covered in today's Q&A! Topics such as: - My morning routine and how you can master yours, optimizing recovery, diet suggestions for hypoglycemia, measuring my clients biofeedback, % based training vs. auto-regulation, changing your c... by Tailored Life Podcast

63 min listen

Ep 157 - Q&A: Finding Balance vs. Hustling All Day, Organic vs. Non-Organic Foods, Productivity Hacks, Core Training, And More...: To claim one of the 6 spots in my mentorship program, email info@boomboomperformance.com with the subject line "MENTORSHIP". Today's Q&A is filled with awesome questions: - Finding Balance vs. Hustling All Day, Organic vs. Non-Organic, Staying Organized,... by Tailored Life Podcast

47 min listen

Ep 72: Favorite Exercises Per Muscle Group: Coach Cody and Theo share their favorite dominant exercise for each muscle group. *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboompe... by Tailored Life Podcast

51 min listen

Ep 46: Q&A: Exercises Everyone Should Be Doing, Sleep Quality, Fitness Tracker Accuracy and more!: The guys answer your questions during this Q&A full of great topics and tips. Topics include: Burn more calories with extra cardio, Tips for improved sleep quality, Best practices of successful clients, how to get back into a healthy routine, meditation ... by Tailored Life Podcast

55 min listen

Ep. 483 - Nutrition FAQ Pt. 2 (Most Commonly Asked Questions): Today we are diving into the second part of the most commonly asked nutrition questions asked to us as coaches at Tailored. Click The Link Below to sign up for the Tailored Coaching Mentorship (Only 10 spots open): https://tcm.securechkout.com/tailored-c... by Tailored Life Podcast

48 min listen

Ep 75: Identify Dysfunction & Eliminate Pain: Coach Theo covers how to identify dysfunction and ways to eliminate pain. *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformanc... by Tailored Life Podcast

39 min listen

Ep 70: Q&A: Goal Setting, Travelling, Fat Loss and more ...: Coach Theo and Cody answer your questions in this Q&A: Topics include: Managing and setting goals, building muscle for fat loss, mobility recommendations, diet while travelling and more! *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A M... by Tailored Life Podcast

40 min listen

Ep 63: Q&A: Are Training Programs Necessary, Carb Nite Diet, Weight Loss and Regain and more ...: Coach Theo and Cody answer your questions in this Q&A, including:Do you need to be on a training program to achieve the body you want? If you lose and regain weight multiple times, will the weight regain become permanent? What about the Carb Nite diet? ... by Tailored Life Podcast

50 min listen

Ep 158: Don Saladino - "The Super Hero's Trainer": Don Saladino comes on the podcast today to share how he prepares actors like Hugh Jackman and Ryan Reynolds for major movie roles. As well as shares his story, philosphy on nutrition and supplements, keys to being a great coach, and so much more... You g... by Tailored Life Podcast

55 min listen

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Ep. 166 - MONDAY MOTIVATION ?(Perception = Success)

Ep. 166 - MONDAY MOTIVATION ?(Perception = Success)

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