Today's Q&A, BBP Nutrition Coach, Courtney, comes on to chat about her personal story getting into fitness, nutrition, and becoming a coach on the team. We then dig into a wide range of topics including:
Intermittent Fasting
Power-Building To Become Strong and Shredded
Our Biggest Fears (Personal and Business)
Nutrient Timing For Morning Workouts
Wearing Belts, Straps, and Gloves
Why Whey is The Best and What To Do If You Can't Tolerate it
Training Fasted vs. Fed and The Optimal Training Time
Adjusting Training For Young and Old, When They're All In The Same Group Class
And More...

You can get Cody's Power-Building Ebook Training Program HERE or by visiting www.boomboomperformance.com/density  
[LEARN HOW TO HELP THE SHOW] This podcast is 100% free, helping YOU live longer and better for no cost at all. In fact, 95% or more of the content we provide at B.B.P. is completely free, because our #1 core value is to be a Go Giver. Which is why we created a Patreon page so you can donate as little as $1 per month to help us provide more free content. 100% of donations go back to creating more free content for you. You can help the movement grow by visiting:
https://www.patreon.com/boomboomperformance
Check Out Cody's Latest Training Program, Functional Muscle, by visiting http://boomboomperformance.com/functional-muscle 
Get Coach Cody's  E-Book, "The Nutrition Hierarchy: The All Inclusive Guide To Mastering Your Diet”, by visiting http://boomboomperformance.com/nutrition-hierarchy
To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up
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Email – info@boomboomperformance.com