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S7E5: Executive Women: Living Your Purpose and Exploring The Myth of Balance with Thasunda Duckett

S7E5: Executive Women: Living Your Purpose and Exploring The Myth of Balance with Thasunda Duckett

FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman


S7E5: Executive Women: Living Your Purpose and Exploring The Myth of Balance with Thasunda Duckett

FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman

ratings:
Length:
47 minutes
Released:
Jul 31, 2020
Format:
Podcast episode

Description

Lady, are you living your life like a diversified portfolio? What makes you extraordinary? In today’s episode, Terri and Dr. Dom are joined by the dynamic Thasunda Brown-Duckett. From her role as mother to banking executive, she is the embodiment of living her life with purpose and owning her character. Using banking terms we learn why work/life balance is a myth and how to be more intentional with our time. Thasunda drops so many powerful quotes that will help us gain perspective and remind ourselves of who we are. After listening, scroll down for some of Thasunda’s tweetable quotes.Quote of the Day:"If you give all of your energy, commitment and passion to your life, you will almost certainly have a fulfilling professional and personal life journey." -Thasunda Brown-DuckettTakeaways:Thasunda Duckett’s Quotes:“I rent my title but I own my character”“Your character transcends your ego”“Ordinary person trying to do extraordinary things”“Live your life like a diversified portfolio and over time you will outperform this thing called life”“This is on the chest is not Superwoman...it’s Spent”“Three things you should never sacrifice: your health, family and character” Diversifying your portfolio:Write down what matters to you and allocate itIn the moment give 100%Permission to respond as the conditions change knowing over time you will outperform Otis and Rosie Brown FoundationExtraordinaryis.orgIG: Thasunda Duckett TalkBack Tuesday with Dr. DomWisdom Wednesdays with TerriH.E.R Space SanctuaryResources:Melanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOCWhere to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: herspacepodcast.comEmail: herspacepodcast@gmail.comH.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/  See acast.com/privacy for privacy and opt-out information.
Released:
Jul 31, 2020
Format:
Podcast episode

Titles in the series (100)

In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast.